Last night I had the pleasure to premiere my new talk „Mind as Code – Mindfulness for software developers and knowledge workers“ (If you don’t follow their MeetUp-Channel, do that now. Very interesting topics and always a great bunch of people). Thanks to Thoughtworks and especially Jenna from Thoughtworks for hosting me and the 50 participants in such a kind way.
Here you find the constantly updated list of resources.
Guided meditations
And finally, if you are looking for guided meditations in German, sign up to my email newsletter (around 6 emails / year) and you receive two guided mediations from me for free. One is a classical meditation focusing on the breath as the meditation object, thus developing concentration. The other one is exploring relaxation, developing calm and equanimity.